If you are seeking a bit more zen in your life, you’re not alone. As our lives become crazier, more and more people are looking to slow down and create a little more peace in their lives. These 50 meditation …
Earthing? No, not earthling….Earthing. Earthing is a growing movement in the holistic health scene that believes that when we reconnect with the earth, it helps to energize us and can improve our health. Remember the last time you were barefoot …
Inside: Two of the best short podcasts I’ve found to keep me up to date on current events. Now that I listen to them daily, I feel much more confident that I can hold up my end of a conversation. …
